Current Brain Champions
The right foods will keep your brain running strong.
Is Soda Bad for Your Brain? (And Is Diet Soda Worse?)
Many people are addicted to sugar, especially to regular and artificially-sweetened sodas. How these sweetened drinks affect the brain might just encourage you to replace your sugary beverage with a better go-to option, water.
Flexing those muscles also strengthens your brain.
A Lifestyle Change Could Keep Your Brain Young
A Concordia University study shows there are everyday simple steps you can take to keep your brain healthy. Make this change in your life and you can significantly slow down grey-matter aging in your brain.
Lowering your stress levels sends brain activity soaring.
The Busier You are, the More You Need Quiet Time
Sometimes you just have to turn off the noise and hear the silence. Why? Because clearing your mind of the chatter boosts creativity and novel thinking.
Great brains love great company.
How Curiosity Changes Your Brain
Become more curious. Your brain can help you do it.
A happy brain is a hard-working brain.
The Secret to Creativity – According to Science
You may think people are born with innate talent and creative personalities. It just isn’t so. Everyone, throughout life, can learn how to become more creative and imaginative.
Living a meaningful life keeps your brain engaged and active.
Why Looking for Purpose Can Lead to Paralysis.
Looking for your life’s purpose? Frustrated you can’t find what shakes the earth beneath your feet? Relax. Discovering your passion is a trial and error process. The more searching you do, the more you will grow your mind by discovering all that is new and novel to you.