Current Brain Champions
The right foods will keep your brain running strong.
Is Soda Bad for Your Brain? (And Is Diet Soda Worse?)
Many people are addicted to sugar, especially to regular and artificially-sweetened sodas. How these sweetened drinks affect the brain might just encourage you to replace your sugary beverage with a better go-to option, water.
Flexing those muscles also strengthens your brain.
There’s Even More Evidence That One Type of Exercise is the Closest Thing to a Miracle Drug That We Have
Numerous studies show there is one thing you can do throughout life to minimize cognitive decline. What is it? Read on and find out.
Lowering your stress levels sends brain activity soaring.
The Busier You are, the More You Need Quiet Time
Sometimes you just have to turn off the noise and hear the silence. Why? Because clearing your mind of the chatter boosts creativity and novel thinking.
Great brains love great company.
How Curiosity Changes Your Brain
Become more curious. Your brain can help you do it.
A happy brain is a hard-working brain.
The Science of Accomplishing Your Goals
Your brain loves routine and hates change. If you trick your brain to think differently, you can accomplish your goals much easier.
Living a meaningful life keeps your brain engaged and active.
Why Looking for Purpose Can Lead to Paralysis.
Looking for your life’s purpose? Frustrated you can’t find what shakes the earth beneath your feet? Relax. Discovering your passion is a trial and error process. The more searching you do, the more you will grow your mind by discovering all that is new and novel to you.